Bring the conversation above water.
A #YDoI is a question you ask yourself about how you are coping or not coping with mental health.
Sharing a #YDoI brings awareness to how everyone is affected by mental health, lessening the stigma.
How to help:
Think about how mental health affects you & pose a #YDoI question.
Write your question on a piece of paper. (Get a printable template here.)
Take a picture holding your #YDoI .
Or simply share your #YDoI text only.
Copy and paste the below text and post with your #YDoI on Facebook or Instagram.
A #YDoI is a question you ask yourself about how you are coping or not coping with mental health. Share your #YDoI and support #youthdynamicsmt's first annual campaign to fight mental health stigma. Go to youthdynamics-ydoi.org to learn more and hear Faith's Story. (Please copy/paste.)
EASY TEXT FOR POST
How to help more:
Tag 5 friends on your post challenging them to post their own #YDoI’s .
Make your post public & tag Youth Dynamics so we can also share your post.
(Like our page below if you haven't already.)